How To Choose The Right Lacrosse Rib Pads

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As a lacrosse player, you know that proper protective gear is critical to staying safe on the field while playing this high-contact sport. One essential piece of equipment that should never be overlooked is rib pads, which can help protect your vital organs and ribcage from injury. Choosing the right ones can be a daunting task, but with the right information, you can ensure that you select the right ones for your specific needs.

In this article, we’ll go over everything you need to know to choose the best lacrosse rib pads for your game. From sizing to material construction, we’ll cover all the essential factors you need to consider to make an informed decision.


What Are Rib Pads and Why Are They Important?

Rib pads are a type of protective gear worn by lacrosse players to protect their rib cage and lower back from impact during games or practices. They are an essential piece of equipment for players who play in the midfield or defense positions, where body-to-body contact is common.

In lacrosse, players use long, hard sticks to catch, throw, and hit the ball. As a result, collisions and checks are common, and players are at risk of getting hit in the ribs or lower back. Rib pads are designed to absorb the impact of these collisions, reducing the risk of injury.

Rib pads typically consist of foam padding covered in a durable fabric, which is held in place with straps around the player’s torso. They are designed to be lightweight and flexible, so they do not restrict the player’s movement or agility.

In addition to protecting the player from impact, rib pads also provide some level of compression, which can help reduce muscle fatigue and prevent cramping. They can also help prevent the player from getting the wind knocked out of them, which can be a common occurrence in contact sports like lacrosse.

Overall, rib pads are an important piece of equipment for lacrosse players who want to protect themselves from injury and play their best on the field.


How Do You Choose the Right Size?

Choosing the right size of rib pads is critical, as choosing ones too small or too big can reduce their efficiency and put you at risk for injury. To determine the right size, you should measure around your chest and then match it up to the size chart provided by the manufacturer.

It’s also a good idea to try on different brands and models at your local sports store to find a pair that fits you comfortably without feeling too bulky.


What Materials Should You Look For?

Rib pads are made from various materials that offer different levels of protection and comfort. Usually, rib pads are constructed from foam padding and a durable outer shell made of plastic or polyethylene. Other materials like Gel, EVA Foam, or memory foam can be used to enhance protection, durability, and comfort.

The type of material you choose depends on your specific needs and preferences. For example, if you’re looking for maximum protection, a model that features a thick outer shell and multi-layer foam padding would serve you best. On the other hand, if you’re looking for something lightweight and comfortable, a model with memory foam or gel padding would be the best option.


What Level Of Protection Do You Need?

Protection is key when it comes to rib pads. The level of protection should match the level of contact you encounter on the field. For example, the level of protection needed for a professional lacrosse player would be greater than that of an amateur who is just starting. You should consider the level of competition you play and buy a rib pad that provides enough protection.


What Comfort Features should you look for?

Comfort is another essential factor to consider when choosing your rib pads. After all, if you’re uncomfortable wearing your rib pads, you won’t wear them as much as you should, putting you at risk for injury. Look for a model that has a comfortable fit and padding. Also, look for models that are breathable and offer moisture-wicking technology to keep you dry and comfortable during gameplay.


What’s Your Budget?

The cost of rib pads can vary widely depending on the model and features you select. You don’t have to break the bank to purchase quality rib pads. Look for models that provide the right protection and comfort for your needs. It’s best to shop around for the best deals or wait until off-season sales to make your purchase.



In conclusion, choosing the best lacrosse rib pads is essential for staying safe on the field. By considering the size, materials, level of protection, comfort features, and your budget, you can select a model that offers the right balance of protection and comfort that meets your needs. With the right rib pads, you can play the game you love while minimizing the risks of injury.

Robert Taylor

Robert Taylor

"I live and breath Lacrosse"

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