How To Coach Lacrosse

Table of Contents

Lacrosse is a sport that requires a combination of speed, skill, and strategy. Whether you are coaching a youth team or a high school squad, the role of a lacrosse coach is to help players improve their skills, develop their confidence, and create a winning mindset.


In this comprehensive guide, we will go over the key components of coaching lacrosse, including player development, team strategy, and effective communication. Whether you are a seasoned coach or just starting out, this guide will help you take your team to the next level.


Understanding Player Development

One of the key components of coaching lacrosse is player development. This includes everything from improving individual skills to building team chemistry. The following are some tips for effectively developing your players:


Focus on Fundamentals

The foundation of any great lacrosse player is strong fundamentals. This includes things like catching and throwing, dribbling, and shooting. Start by teaching your players the basics and then gradually build on these skills as they improve.


Encourage Improvement

Every player has room for improvement, no matter their current skill level. Encourage your players to focus on their weaknesses and work on improving them during practice and games.


Create Opportunities for Growth

In addition to practicing, give your players opportunities to play in games and tournaments. This will help them develop their skills and gain confidence on the field.


Emphasize Teamwork

Lacrosse is a team sport, and the success of your team will depend on the strength of your players’ relationships with each other. Encourage your players to work together and build a strong team dynamic.


Building a Winning Team Strategy

In addition to developing your players, creating a winning team strategy is another important aspect of coaching lacrosse. The following are some tips for building a strong game plan:


Study Your Opponents

Before each game, take time to study your opponents. Look at their strengths and weaknesses, and develop a strategy that will help you take advantage of these weaknesses.


Create a Flexible Game Plan

Your game plan should be flexible, allowing you to adjust to the flow of the game. Be prepared to make changes if your initial strategy isn’t working.


Emphasize Communication

Communication is key on the lacrosse field. Encourage your players to communicate with each other, both on and off the field, to ensure that everyone is on the same page.


Encourage Creativity

Encourage your players to be creative and try new things on the field. This will not only help them develop their skills, but it will also keep the game exciting and unpredictable.


Effective Communication with Players and Parents

Communication with Players:


  • Start by setting clear expectations and rules for the season. Make sure players understand the importance of following these guidelines.
  • Hold regular team meetings where you can address issues and discuss the team’s progress. This can help build team unity and encourage players to share their opinions and suggestions.
  • Encourage open communication and be approachable to players. They should feel comfortable coming to you with any questions or concerns they may have.
  • During practices, use positive reinforcement and constructive criticism. Offer praise and motivation when players do well and provide constructive feedback when they need improvement.
  • Be consistent and fair in your coaching style. Players will respond better when they know what to expect and that they are being treated equally.


Communication with Parents:


  • Set up regular parent-coach meetings to discuss the progress of their child and the team. This can help build trust and ensure that parents are aware of what is happening.
  • Be clear about expectations and goals for the season. Make sure parents are aware of the team’s goals and how their child can contribute to these goals.
  • Communicate any concerns or issues with parents in a professional and respectful manner.
  • Provide regular updates on the team’s progress, such as game schedules and results, and keep parents informed about any changes.
  • Encourage parents to be supportive and positive role models for their child and the team.



In conclusion, coaching lacrosse is a challenging and rewarding experience. By understanding the fundamentals of the game, having a solid coaching philosophy, and utilizing effective teaching strategies, coaches can help their players develop their skills and reach their full potential. This comprehensive guide for beginners provides a solid foundation for aspiring lacrosse coaches to build upon, and with dedication and hard work, they can create a positive and successful lacrosse program.

Robert Taylor

Robert Taylor

"I live and breath Lacrosse"

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