Choosing The Right Lacrosse Helmet

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Lacrosse is a fast-paced and physically demanding sport that requires players to wear proper protective gear. One of the most important pieces of equipment for any lacrosse player is a helmet. A good lacrosse helmet not only protects the player from head injuries but also enhances their performance on the field. Choosing the right lacrosse helmet can be a daunting task, especially for new players. 


In this article, we will discuss the important factors to consider when selecting a lacrosse helmet, including fit, ventilation, and weight. We will also provide some tips on how to properly care for and maintain your lacrosse helmet to ensure it lasts for many seasons. By the end of this article, you will have the knowledge and tools necessary to choose the right lacrosse helmet for you.


Safety Standards

When choosing a lacrosse helmet, it is important to consider the safety standards that have been met by the helmet. The two main organizations that set safety standards for lacrosse helmets are the National Operating Committee on Standards for Athletic Equipment (NOCSAE) and the American Society for Testing and Materials (ASTM).


NOCSAE sets safety standards for all sports equipment, including lacrosse helmets. They test helmets for impact resistance, penetration resistance, and retention system strength. A helmet that meets NOCSAE standards will have a NOCSAE stamp on the back of the helmet.


ASTM sets safety standards specifically for lacrosse helmets. They test helmets for impact resistance, penetration resistance, retention system strength, and field of vision. A helmet that meets ASTM standards will have an ASTM stamp on the back of the helmet.


When choosing a lacrosse helmet, it is important to look for helmets that have met both NOCSAE and ASTM safety standards. This ensures that the helmet has been tested and approved for safety in all areas.


It is also important to note that helmets that meet safety standards are not guaranteed to prevent all injuries. Wearing a helmet, however, does significantly reduce the risk of serious head injuries.


Proper Fit

When choosing a lacrosse helmet, proper fit is crucial for both comfort and safety. Here are some tips for finding the right fit:


  • Measure your head: Before purchasing a helmet, measure your head with a tape measure. Measure the widest part of your head, just above the eyebrows and ears. This will give you a rough idea of what size helmet you need.


  • Try on different sizes: Once you have your head measurement, try on a few different helmets in that size range. Make sure to try on both youth and adult sizes if you’re not sure which one you need.


  • Adjust the fit: Most lacrosse helmets come with an adjustable chin strap and a rear-dial adjustment system to help you get the right fit. Make sure to adjust the straps and dials to fit snugly but comfortably on your head.


  • Check for gaps: Once you’ve adjusted the helmet, make sure there are no gaps between the helmet and your head. If there are gaps, try adjusting the straps or dials again.


  • Shake test: Finally, give the helmet a shake test. Hold the helmet by the chinstrap and shake it gently. If the helmet moves around on your head, it’s not a good fit.


By following these tips and taking the time to find the right fit, you can ensure that your lacrosse helmet is both comfortable and protective.


Common Helmet Features

Hard shell construction: Most lacrosse helmets are made with a hard plastic or composite material that is designed to protect the head from impact and penetration.


Adjustable fit: Many lacrosse helmets come with a variety of straps and adjusters that allow the wearer to customize the fit of the helmet to their head shape and size.


Ventilation: Many lacrosse helmets feature vents or air channels that help to keep the wearer cool and comfortable during intense play.


Ear protection: Most lacrosse helmets include ear guards or ear flaps that protect the ears from impact and provide extra coverage.


Chin strap: A chin strap is typically included to keep the helmet securely in place and prevent it from coming off during play.


Visor or goggles: Some lacrosse helmets come with a visor or goggles attached to provide additional protection for the eyes and face.


Removable padding: Many lacrosse helmets include removable padding that can be washed or replaced as needed for proper hygiene and comfort.


Meets safety standards: Lacrosse helmets must meet safety standards set by organizations such as the National Operating Committee on Standards for Athletic Equipment (NOCSAE) to ensure they provide adequate protection for players.



In conclusion, choosing the right lacrosse helmet is crucial for protecting yourself while playing the sport. It is important to consider the fit, level of protection, ventilation, and overall comfort when selecting a helmet. Additionally, you should always make sure that the helmet meets safety standards and is approved by the appropriate governing body. By taking the time to research and select the right lacrosse helmet, you can ensure that you are protected while playing the game you love.

Robert Taylor

Robert Taylor

"I live and breath Lacrosse"

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